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Thursday, 2 November 2017

If You Have These Characteristics, You Are a Mentally Strong Person

Theoretically speaking, all of our experiences make us stronger and better people. Being optimistic, taking control of your own life and not feeling sorry for yourself are only some of the characteristics that we should work on. Do you think you have any of those?

1. You know how to keep emotions and logic in balance

It’s not about whether you’re ruled by your emotions or good sense. It’s about knowing how to keep balance of both, to see clearly when emotions prevail over logic in the decision-making process. If you’re mentally strong, you know how to balance both things.

2. You spend your time productively

One may have a thousand excuses for not getting the job done. But mentally strong people focus on what they really want and avoid wasting their time on unproductive activities.

3. You trust your ability to adapt to changes

Life is constantly changing, and sometimes it’s difficult to adapt to new circumstances. Most people just try to resist those changes, but mentally strong people focus on coping with a fast-changing reality.

4. You face the fears that hold you back

Most people avoid their fears; some people attempt to face their fears only to look good in front of others. But mentally strong people have nothing to prove. They confront and overcome the fears that prevent them from being a better version of themselves

5. You learn from your mistakes

Mentally strong people don’t try to justify their actions or hide their mistakes from others. They learn from their mistakes and hope to become better.

6. You find a balance between who you are and who you want to be

If you’re a mentally strong person you may accept who you are at the moment, but you never stop working to become a better person.

7. You celebrate other people’s success

Being mentally strong means knowing how to cooperate. The success of others never makes you feel jealous. On the contrary, mentally strong people know how to celebrate other people’s happiness and success.

8. You live and make decisions according to your values

If you live according to your values and you understand your priorities, you never have trouble making a decision. This ability makes people mentally strong.

9. You care about improving your skills rather than showing them off

In general, people tend to seek approval from others. But mentally strong people focus on improving their skills without seeking recognition.

10. You live an authentic life

Mentally strong people are honest with themselves. Their actions never contradict their words.

11. You value who you are, not what you’ve achieved

Mentally strong people place true value in who they are, not what they have. So they don’t really care if they win or lose.

12. You know that a triumph is worth waiting for

Mentally strong people know how to wait for their rewards; they know it may take a long time for fruits to ripen. Plus, impatience only makes us weak, doesn’t it?Source:Pocket News

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